{"id":25113,"date":"2020-09-29T00:20:25","date_gmt":"2020-09-29T00:20:25","guid":{"rendered":"https:\/\/blackhealthmatters.com\/?p=25113"},"modified":"2025-02-11T15:55:34","modified_gmt":"2025-02-11T20:55:34","slug":"depression-black-men","status":"publish","type":"post","link":"https:\/\/blackhealthmatters.com\/depression-black-men\/","title":{"rendered":"Silent Pain: Black Men and Depression"},"content":{"rendered":"\r\n<p>Depression among Black men is an oft-unspoken pain that deeply affects the health and quality of life of Black people. In fact, the most current\u00a0review\u00a0of\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4215700\/\">evidence on Black men and depression<\/a>\u00a0suggests a prevalence of five percent to 10 percent. This figure may be much larger, as\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5769115\/\">depression is commonly\u00a0underdiagnosed<\/a>. Even more, the failure to adequately address the roots of Black male depression is undermining our communities and keeping us blind to the deep harm of historical and structural racism.<\/p>\r\n\r\n\r\n\r\n<p>Depressive moods and major depressive disorders are defined as the presence of a low mood, sadness, and reluctance to engage in activities for long periods of time. These symptoms often build upon one another, which makes life even more difficult. The physical and mental problems from depression can seep into all areas of life, including home, work, friends, family and community.<\/p>\r\n\r\n\r\n\r\n<p>The sociological risk factors for depression are fairly well-known\u2014income, poverty, employment, childhood trauma\u2014but for Black men and women, these factors are rooted in the greater lived experience of being Black in the United States. \u201cA lot of our [Black people\u2019s] depression comes from our situation as a people,\u201d says Eric Bridges, Ph.D., professor of psychology at Clayton State University who studies depression among Black men.<\/p>\r\n\r\n\r\n\r\n<p>Black people living in the United States are subject to greater levels of factors that drive depression, such as poverty and violence. According to 2014 US Census Bureau data, the poverty rate for Black men ages 18 to 64 years-old was 21 percent. Furthermore, Black youth are exposed to poverty and violence that sow the seeds for anxiety, depression, and post-traumatic stress disorder in later life.<\/p>\r\n\r\n\r\n\r\n<p>According to the United States Census Bureau American Community Survey, 38 percent of Black children in the U.S. live in poverty, compared to 22 percent of all U.S. children. While U.S. children are\u00a0exposed\u00a0to high levels of violence, the\u00a0<a href=\"https:\/\/victimsofcrime.org\/our-programs\/past-programs\/youth-initiative\/interventions-for-black-children's-exposure-to-violence\/black-children-exposed-to-violence#fn5\">rates of victimization and exposure to violence for Black children<\/a>\u00a0are exceedingly high.\u00a0<a href=\"https:\/\/www.acf.hhs.gov\/opre\/resource\/fourth-national-incidence-study-of-child-abuse-and-neglect-nis-4-report-to\">Black children are\u00a0twice\u00a0as likely to be sexually abused<\/a>\u00a0as white children.<\/p>\r\n\r\n\r\n\r\n<p>In addition to trauma, Black men deal with a constellation of racism-related stressors, like discrimination, stereotypes, mass incarceration, and police brutality. These stressors degrade their emotional and mental well-being to various degrees. When paired with social norms and ideals about masculinity that require men to remain \u201cstrong,\u201d dealing with this harsh reality raises the risk of depression.<\/p>\r\n\r\n\r\n\r\n<p>Symptoms of depression that are commonly found in men include sleeping too much or too little, loss of focus, anger, substance abuse, sexual dysfunction, physical pain, and suicidal thoughts.<\/p>\r\n\r\n\r\n\r\n<p>These symptoms can be damaging to families and communities. The inability to process anger can lead to family dysfunction and contribute to intimate partner violence. Calling out these behaviors as symptoms of depression can be complicated due to the power or privilege straight cisgender men hold over women, who are likely to be impacted by such behaviors. Such symptoms like anger and substance abuse are largely normalized behaviors for men. Naming these violent behaviors as a consequence of mental health concerns does not absolve men who engage in these behaviors of their responsibility or individual culpability, but rather provides a macro-level contextual picture of the various ways mental health issues can manifest.<\/p>\r\n\r\n\r\n\r\n<p>Many Black men may hold on to masculine ideals as a way to fight against emotional distress. For example, many Black men believe that gaining financial success, a masculine ideal, will relieve them of oppression. But, that isn\u2019t the case.\u00a0<a href=\"https:\/\/www.americanprogress.org\/issues\/race\/reports\/2018\/02\/21\/447051\/systematic-inequality\/\">Structural racism<\/a>\u00a0in the form of residential segregation, labor market discrimination, a lifetime of negative stereotyping and overcriminalization severely undermines\u00a0<a href=\"https:\/\/www.nytimes.com\/interactive\/2018\/03\/19\/upshot\/race-class-white-and-black-men.html\">Black men\u2019s\u00a0economic opportunities<\/a>.<\/p>\r\n\r\n\r\n\r\n<p>In 2015, Black men earned 31 percent\u00a0less\u00a0than white men. This\u00a0<a href=\"https:\/\/www.epi.org\/publication\/black-white-wage-gaps-expand-with-rising-wage-inequality\/\">wage gap<\/a>\u00a0persists even when looking at those who are college educated\u2014the earnings gap between college-educated Black and white men was 20 percent in 2014. A recent\u00a0<a href=\"http:\/\/cepr.net\/data-bytes\/jobs-bytes\/jobs-2019-5\">report\u00a0from the Bureau of Labor Statistics<\/a>\u00a0paints an even bleaker picture for Black men in the current labor market\u2014the 6.8 percent unemployment rate for Black folks is mainly driven by Black men\u2019s unemployment rate of seven percent.<\/p>\r\n\r\n\r\n\r\n<p>In this country, Black people have been stripped of our humanity, including <a href=\"https:\/\/blackhealthmatters.com\/lets-talk-about-depression-and-young-black-men\/\">the right to express the full range of human emotions<\/a>. Historically, the enslaved were violently deterred from expressing emotional distress or mental illness. We must recognize that the dominant ideals of manhood that tell Black men not to be vulnerable are rooted in white patriarchy and oppression. Swallowing the pain of being dehumanized contributes to depression.<\/p>\r\n\r\n\r\n\r\n<p>While this article focuses on Black men, I want to acknowledge and ensure that the reader knows that\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4020280\/#R7\">Black women are even more at\u00a0risk<\/a>\u00a0of depression and contend with racism-related stressors and\u00a0<a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2015\/oct\/05\/what-is-misogynoir\"><em>misogynoir<\/em><\/a>\u00a0stereotypes. Highlighting Black men\u2019s mental well-being does not detract from the recognition of that pain, but in fact strengthens the need for all of us to divest from harmful masculine ideals.<\/p>\r\n\r\n\r\n\r\n<p>We can reclaim our humanity by recognizing that having emotions is part and parcel of being human. Racial inequity wreaks absolute havoc on our bodies and minds, and ignoring it is killing us.\u00a0But we can work to build equitable models that promote healing so that we can build happier and healthier communities.<\/p>\r\n\r\n\r\n\r\n<p class=\"has-text-align-right\"><em>\u2014Akilah Wise<\/em><\/p>\r\n\r\n\r\n\r\n<p><em>From <a href=\"https:\/\/www.kzoo.edu\/praxis\/\">Praxis Center<\/a><\/em><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Depression among Black men is an oft-unspoken pain that deeply affects the health and quality of life of Black people. In fact, the most current\u00a0review\u00a0of\u00a0evidence on Black men and depression\u00a0suggests [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":25869,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1957,5360],"tags":[383,660,661],"class_list":["post-25113","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","category-mens-health","tag-depression","tag-mens-health","tag-stigma"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Silent Pain: Black Men and Depression - Black Health Matters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackhealthmatters.com\/depression-black-men\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Silent Pain: Black Men and Depression\" \/>\n<meta property=\"og:description\" content=\"Depression among Black men is an oft-unspoken pain that deeply affects the health and quality of life of Black people. In fact, the most current\u00a0review\u00a0of\u00a0evidence on Black men and depression\u00a0suggests [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackhealthmatters.com\/depression-black-men\/\" \/>\n<meta property=\"og:site_name\" content=\"Black Health Matters\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/blackhealthmatters\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-29T00:20:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-11T20:55:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blackhealthmatters.com\/wp-content\/uploads\/2020\/09\/AdobeStock_329044912.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1282\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Black Health Matters\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BHMinfo\" \/>\n<meta name=\"twitter:site\" content=\"@BHMinfo\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Black Health Matters\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blackhealthmatters.com\/depression-black-men\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blackhealthmatters.com\/depression-black-men\/\"},\"author\":{\"name\":\"Black Health Matters\",\"@id\":\"https:\/\/blackhealthmatters.com\/#\/schema\/person\/fe74ac2cd86e246ac090dc9325ccc844\"},\"headline\":\"Silent Pain: Black Men and Depression\",\"datePublished\":\"2020-09-29T00:20:25+00:00\",\"dateModified\":\"2025-02-11T20:55:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blackhealthmatters.com\/depression-black-men\/\"},\"wordCount\":878,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/blackhealthmatters.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/blackhealthmatters.com\/depression-black-men\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blackhealthmatters.com\/wp-content\/uploads\/2020\/09\/AdobeStock_329044912.jpg\",\"keywords\":[\"depression\",\"men's health\",\"stigma\"],\"articleSection\":[\"Health\",\"Men's Health\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/blackhealthmatters.com\/depression-black-men\/#respond\"]}],\"copyrightYear\":\"2020\",\"copyrightHolder\":{\"@id\":\"https:\/\/blackhealthmatters.com\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blackhealthmatters.com\/depression-black-men\/\",\"url\":\"https:\/\/blackhealthmatters.com\/depression-black-men\/\",\"name\":\"Silent Pain: Black Men and Depression - 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