{"id":42739,"date":"2024-07-18T09:58:38","date_gmt":"2024-07-18T13:58:38","guid":{"rendered":"https:\/\/blackhealthmatters.com\/?p=42739"},"modified":"2024-07-18T15:49:51","modified_gmt":"2024-07-18T19:49:51","slug":"7-ways-to-dress-cooler-this-summer","status":"publish","type":"post","link":"https:\/\/blackhealthmatters.com\/7-ways-to-dress-cooler-this-summer\/","title":{"rendered":"7 Ways to Dress Cooler This Summer"},"content":{"rendered":"

Summer is here, and the heat is ON! While staying indoors, snuggled up to the AC, may seem tempting, the ultimate goal should be to be where? Outside! Staying cool and stylish can be tricky, but it doesn’t have to be. Even though melanin provides some natural sun protection, we still need to be mindful of excessive sun and heat exposure. But don’t sweat it. We’ve got seven tips to help you beat the heat in style and look cool all Summer! (But don’t forget your sunscreen<\/a>!)<\/p>\n

1. Breathe Again: Go with Breathable Fabrics<\/h3>\n

Natural fabrics like cotton, linen, and bamboo are great because they are breathable fibers that allow air to circulate, letting your skin breathe and keeping you cool and comfortable all day.<\/p>\n

Cotton is soft and breathable, while linen is super airy. Think breezy maxi dresses and loose, oversized tops from Madewell<\/a> and Banana Republic<\/a> for eye-catching silhouettes that are equally cool on the body and the budget.<\/p>\n

Care tip: Fine linens range from lightweight to heavyweight, with quality linens having a more substantial weight and drape. Check the care labels, as some linen styles may require hand washing or dry cleaning.<\/p>\n

2) Loosen Up: Wear Loose-Fitting Clothes<\/h3>\n

It’s time to put those skinny jeans away (you can always come back to them in the Fall). Tight clothes trap heat, making you feel hotter, but loose-fitting ones allow air to circulate, keeping you cooler.<\/p>\n

Anthropologie<\/a>\u00a0and\u00a0Zara<\/a> are favorites for their collections of fabulous, flowy dresses and comfy yet flattering trousers\u2014perfect for summer BBQs or picnics in the park.><\/p>\n

3) Stay Sun Smart with UPF Clothing & Accessories<\/h3>\n

Clothing and accessories with a high UPF (Ultraviolet Protection Factor) protect the skin from harmful UV rays, reducing the risk of sunburn and skin cancer.<\/p>\n

Most of us are familiar with UV-blocking sunglasses, but brands like Eleven by Venus Williams<\/a> and Athleta<\/a> feature stylish pieces like casual tanks, skirts, and dresses to shield you from harmful UV rays. Protect your skin and wear yours to those weekend street fairs or rooftop day parties.<\/p>\n

\"\"
Athleta Solar UPF Tank<\/figcaption><\/figure>\n

4) Stay Dry: Embrace Moisture-Wicking Fabrics<\/h3>\n

Wear fabrics that pull moisture away from the skin and wick away sweat. They are great for your skin and your overall health!<\/p>\n

The Spacedye Squared Bra<\/a> from Beyond Yoga features moisture-wicking material and a 4-way stretch to keep you dry and comfortable. It is ideal for active days like outdoor workouts or family days at the amusement park. Complete the look with the matching Spacedye In The Mix Biker Shorts.<\/a><\/p>\n

5) Cool Tech: Keep it Chill with Cooling Technology<\/h3>\n

Clothing designed with unique cooling technology helps to regulate your body temperature, making them super light and airy.<\/p>\n

And for outfits that require a little more support, shapewear brands like Maidenform and Thigh Society <\/a><\/span>are leveling up, offering lightweight, hi-tech shapewear designed to keep you smooth and cool in the sweltering heat. These are perfect under-dress and skirt selections for those outdoor garden or dinner parties!<\/p>\n

\"\"<\/p>\n

6) Lighten Up: Opt for White or Light Colors<\/h3>\n

If you haven’t already been to a white party this Summer, you know the invitations are coming! Besides being a cultural mainstay in our community, wearing whites, pastels, and other light colors is better for your hot weather. They reflect sunlight instead of absorbing it, helping you stay cool.<\/p>\n

If you need new options, Nigerian-born designer Damie Idowu’s label, Mie<\/a>, offers elegant white dresses and separates that transition seamlessly from balmy days to breezy summer nights. Wear them along with your summer brights to outdoor concerts and festivals alike.<\/p>\n

\"\"<\/p>\n

7) Accessorize Wisely.<\/h3>\n

Along with your UV-protective sunglasses, keep a cool head in wide-brimmed hats or scarves to protect your skin and hair from excessive heat. Pair your looks with breathable sandals or espadrilles to maintain the cool vibes from head to toe.<\/p>\n

Hairbrella’s All-Weather ‘Sun Hat’<\/a> is perfect for whatever weather conditions the day may bring. And don’t miss the Nordstrom Anniversary Sale for hot deals on some of your favorite footwear brands.<\/p>\n

\"\"<\/p>\n

No matter where your summer adventures take you \u2013 be it the beach, the boat, or just chilling with friends and family in the sun, staying cool and stylish is all about making smart wardrobe choices. Mix and match these tips for fresh, vibrant looks. Wearing comfortable and appropriate clothing can also boost your mood and reduce stress. Let’s make this summer season your most stylish and comfortable one yet!<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Summer is here, and the heat is ON! While staying indoors, snuggled up to the AC, may seem tempting, the ultimate goal should be to be where? Outside! Staying cool […]<\/p>\n","protected":false},"author":37,"featured_media":42741,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1956,16],"tags":[4523,4514,4515,4525,4526,1072,4511,4522,4521,4513,4524,4517,4518,4520,4512,4516,4519],"class_list":["post-42739","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fitness-wellness","category-lifestyle","tag-altheta","tag-and-bamboo-are-the-best-fabrics","tag-avoid-tight-clothing","tag-banana-republic","tag-beynd-yoga","tag-cotton","tag-dressing-cool-in-the-summer","tag-eleven-by-venus-williams","tag-hairbrella","tag-linen","tag-madewell","tag-moisture-wicking-fabric","tag-shapewear-with-cooling-technology","tag-thigh-society","tag-wear-light-colors","tag-wear-upc-clothing-and-accessories","tag-white-and-pastels-reflect-sunlight"],"yoast_head":"\n7 Ways to Dress Cooler This Summer - Black Health Matters<\/title>\n<meta name=\"description\" content=\"Staying cool and stylish can be tricky, but it doesn't have to be. 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